Depression
Depression

Depression

Dear Friends,

We rub shoulders every day with people who are desperate, hurting, and lonely. We may not even be aware of the dark road they travel. Sometimes we notice, but often we don’t. Maybe we’re too busy, preoccupied, or overwhelmed ourselves. To be honest, many days, we might be those people, the desperate, the hurting, the lonely. Just needing someone to notice.


To slow down.
To take time.
To care.


Though the Bible doesn’t use the word “depression” except in a few translations and verses, it’s often referenced by other similar words, such as “downcast,” “brokenhearted,” “troubled,” “miserable,” “despairing,” and “mourning,” among others. Throughout the Word, there are a number of stories about godly, influential men and women of faith, who struggled and battled through dark times of hopelessness and depression. Many of us may find ourselves struggling there today. But we don’t have to stay stuck there. There’s hope. There are stories in the bible to remind us that we’re Not Alone in Our Battles: David was troubled and battled deep despair. In many of the Psalms, he writes of his anguish, loneliness, fear of the enemy, his heart-cry over sin, and the guilt he struggled with because of it. We also see his huge grief in the loss of his sons. In other places, David’s honesty with his own weaknesses gives hope to us who struggle today: “My guilt has overwhelmed me like a burden too heavy to bear.” Ps. 38:4 “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God for I will yet praise him, my Savior and my God.” Ps 42:11

Even Jesus Himself was deeply anguished over what lay before Him. He knew what was to come. He knew that God had called him to a journey of great suffering, he knew what must happen in order for us to live truly free. Our Savior and Lord was willing to pay the price on our behalf, but it wasn’t an easy road. Isaiah prophesied that Christ would be “a man of sorrows, and acquainted with grief.” Is. 53:3 We can be assured, that in whatever we face, Jesus understands our weakness and suffering, our greatest times of temptation and despair, because he too traveled that road, yet without sin. In the garden, through the night, Jesus prayed, all alone, calling out to His Father, asking Him for another way: “And He said to them, ‘My soul is deeply grieved to the point of death; remain here and keep watch.’ And He went a little beyond them, and fell to the ground and began to pray that if it were possible, the hour might pass Him by. And He was saying, ‘Abba! Father! All things are possible for You; remove this cup from Me; yet not what I will, but what You will.'” Mark 14:34-36
The Bible says that so great was his anguish, that he sweat “drops of blood.” Luke 22: 44
What’s true about all of these stories and many others is this: God was with them. Close. Near.

“The LORD is close to the brokenhearted and saves those who are crushed in spirit.” Ps. 34: 18 He was there in the good days and in the dark days too. He didn’t condemn them for their questions and pain. He didn’t tell them to just tough it out. He reached down to their deepest pit of suffering, and lifted them out. He cared. He showed compassion. He offered mercy. He brought hope. He instilled purpose. He gave victory. And He still works in the same way today. Our world desperately need joy-givers, hope-bringers, those in our lives who will help us remember what real grace is and where lasting help is found. The greatest truth is this, we have a Savior who understands our pain, who knows about every weakness and hurt, and reaches out with compassion and hope. He is Healer. Redeemer. Restorer. And friend. He will never waste the seasons of suffering we face, but will use it, in some way, to bring good, to instill purpose, to help others, and to make us stronger.

Depression is a common, yet very treatable condition that affects many people in our world. Yet statistics tell us that only about one-third of those who are depressed actually receive treatment. It’s also known that depression is the linked cause for over two-thirds of suicides reported each year. Help is available. Don’t feel the need to try to hide your pain, or struggle through on your own. Talk to a friend or counselor. Seek out professional treatment and care. If you find yourself in dark places today, know that you’re not alone. Not ever. God knows your way, is with you always, and has good still in store.

Solomzi

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